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leland smith
Knoxville, TN
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Ride
August 19, 2014 at 05:29 PM
New OR ride
1
0
1
Distance
20.8 mi
Time
1h 5m 8s
Elevation
945 ft
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August 19, 2014 at 05:29 PM
Afternoon Run
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August 19, 2014 at 05:29 PM
Treadmill 7min x 1min walk x3
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August 19, 2014 at 05:29 PM
Morning Swim
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August 19, 2014 at 05:29 PM
30 min spin
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August 19, 2014 at 05:29 PM
new triathlon saddle
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