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Keith U
Maryport, England, United Kingdom
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Ride
September 12, 2018 at 10:43 AM
Caldbeck loop
18
0
24
Distance
60.4 mi
Time
3h 27m 12s
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September 12, 2018 at 10:43 AM
Wattbike 275w intervals n 170 rest
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September 12, 2018 at 10:43 AM
Afternoon Weight Training
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September 12, 2018 at 10:43 AM
Wattbike hr hold @120
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September 12, 2018 at 10:43 AM
Afternoon Weight Training
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September 12, 2018 at 10:43 AM
Wattbike Easy spin
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