Sign Up for Free.
Track your progress and reach goals. Join 100 million active people on Strava.
Sign Up for Free
Log In
See More from Armand
Find motivation and track your own activities. Join 100 million+ people on Strava.
Sign Up for Free
Not Now
Activities
Top Sports
Running
Cycling
Walking
Hiking
Running
Cycling
Features
Maps
Challenges
Subscription
Log In
Join for Free
Sign Up
Home
Activities
Running
Cycling
Walking
Hiking
Features
Maps
Challenges
Subscription
Support
Sign Up
Log In
Get the App
Armand Sol
Zwolle, Overijssel, Nederland
Follow Armand
Run
September 12, 2018 at 04:32 PM
Extensive brick 3/3 @4m47 pace
6
2
6
Distance
9.7 km
Time
34m 47s
Elevation
81 m
2 Comments
Sign up for free
Splits
Sign up
to see these details and more
Sign up to view more activities from Armand Sol
Sign up for free
September 12, 2018 at 04:32 PM
VAM-berg heuveltraining (×2)
View Ride
September 12, 2018 at 04:32 PM
Evening Yoga
View Yoga
September 12, 2018 at 04:32 PM
Afternoon Ride
View Ride
September 12, 2018 at 04:32 PM
Evening Ride
View Ride
September 12, 2018 at 04:32 PM
Valkenburg -> Maastricht
View Ride
Want to see more?
Sign Up
The #1 app for runners and cyclists
Get the App
Continue using Facebook
Continue using Google
Sign up using email
2 Comments