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Andrew Kreuter
Mahwah, New Jersey
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Ride
12 September 2018 at 16:53
Afternoon Ride
8
0
26
Distance
37.4 mi
Time
2h 1m 11s
Elevation
2,215 ft
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12 September 2018 at 16:53
TM @1% 1/2 mile repeats with 2 mins rest 8,7:30,7:30,7:30 1 mile 1% @ 10mp
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12 September 2018 at 16:53
30 min Power Zone Ride with Matt Wilpers
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12 September 2018 at 16:53
Peloton - 20 min Just Ride
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12 September 2018 at 16:53
Morning Run - easy with a few hills
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12 September 2018 at 16:53
Full - Deadlifts + horizontal push/pull
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