Coach Bryant BPC Coaching
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HOP #5: Pedal Stroke as Smooth as Butter… and another bump in L3 work!
TrainingPeaks Virtual - Event: BPC Early Sat Roll
TrainingPeaks Virtual - Workout: HOP #4 - PPS continues (Perfect Pedal Stroke) but with ↗️ Zone 3 work
Morning Weight Training
TrainingPeaks Virtual - Workout: HOP 3 - Perfecting the Perfect Pedal Stroke
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