Andrew Darqui

Jupiter, Florida
Run

hard speed (grass, spikes, kinda dead but fast): {~550m @ 1:29.7/4:23mm, solid} + {2 x ~320m @ 55.8/4:35mm, 52.6/4:28mm} + {~200m @ 31.9/4:18mm} + {2 x ~100m @ 16.2/4:20mm, 15.9/4:11mm} ::: good session, dropped teh hammer

  • Distance
    6.6 mi
  • Time
    1h 14m 21s

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