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Rikard Runnberg
Göteborg , Västra Götaland, Sverige
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Ride
August 28, 2014 at 06:46 PM
Molendal Trofee (körde korta varvet ;))
2
0
3
Distance
10.3 km
Time
29m 37s
Elevation
26 m
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August 28, 2014 at 06:46 PM
Distans + 3x12 min tempo
View TrailRun
August 28, 2014 at 06:46 PM
Korta backintervaller 14x30-70
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August 28, 2014 at 06:46 PM
Evening Weight Training
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August 28, 2014 at 06:46 PM
Evening Ride
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August 28, 2014 at 06:46 PM
4 x runt 10 min i ca HM-fart
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