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Donny Smith
Boones Mill, Virginia
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Ride
September 29, 2018 at 09:36 AM
CIS Camp Day 3 - speedy!
33
0
6
Distance
85.7 mi
Time
4h 23m 0s
Elevation
2,949 ft
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September 29, 2018 at 09:36 AM
Z3 pacing
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September 29, 2018 at 09:36 AM
Core and upper body workout
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September 29, 2018 at 09:36 AM
Run with plenty of elevation
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September 29, 2018 at 09:36 AM
Core focus workout
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September 29, 2018 at 09:36 AM
Monday miles 😎
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