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David Janes
Melksham, United Kingdom, United Kingdom
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Ride
October 9, 2018 at 03:06 PM
Stressful ride - loonies were out
18
8
22
Distance
84.9 km
Time
2h 19m 14s
Elevation
621 m
1 Photo
8 Comments
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October 9, 2018 at 03:06 PM
Weight Training - Hitting Everything
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October 9, 2018 at 03:06 PM
Monday Tempo
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October 9, 2018 at 03:06 PM
Evening Weight Training
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October 9, 2018 at 03:06 PM
Steady long run
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October 9, 2018 at 03:06 PM
Note to self - Don't do that amount of volume before a 1 rep effort. Target is 160kg.
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8 Comments