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Jim Arrowsmith
London, United Kingdom
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Run
October 9, 2018 at 05:20 PM
Effort session: 5 * 1km (1’ rolling recovery) / 4 * 800s (20’)
12
0
2
Distance
4.3 mi
Time
25m 52s
Elevation
115 ft
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October 9, 2018 at 05:20 PM
S&C
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October 9, 2018 at 05:20 PM
Out & Back
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October 9, 2018 at 05:20 PM
Uplands Way | Chine Hills
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October 9, 2018 at 05:20 PM
Eventful
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October 9, 2018 at 05:20 PM
Late lunch
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