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Gordon Benson
Leeds, England, United Kingdom
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Ride
October 19, 2018 at 12:35 PM
Ma Wan Crit 🤔
23
0
5
Distance
13.0 km
Time
31m 18s
Elevation
148 m
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October 19, 2018 at 12:35 PM
Lunch Workout
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October 19, 2018 at 12:35 PM
5x5 Squats Build to 105kg//DB Linda (2x22.5kg) 10:22 Rx
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October 19, 2018 at 12:35 PM
Rene: 27:49 Rx
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October 19, 2018 at 12:35 PM
Laura: AMRAP21 30cals//20 Burpees//10 70kg Power Cleans
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October 19, 2018 at 12:35 PM
CFL Benchmark WOD: 7:05 Rx
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