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Gordon Benson
Leeds, England, United Kingdom
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Ride
October 21, 2018 at 07:06 AM
Hong Kong Sprint Asian Cup DQ đ§
36
1
58
Distance
20.3 km
Time
30m 25s
Elevation
180 m
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October 21, 2018 at 07:06 AM
Lunch Workout
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October 21, 2018 at 07:06 AM
5x5 Squats Build to 105kg//DB Linda (2x22.5kg) 10:22 Rx
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October 21, 2018 at 07:06 AM
Rene: 27:49 Rx
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October 21, 2018 at 07:06 AM
Laura: AMRAP21 30cals//20 Burpees//10 70kg Power Cleans
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October 21, 2018 at 07:06 AM
CFL Benchmark WOD: 7:05 Rx
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1 Comment