Hills

Friyay double

6x2 min run 2 min walk 4x 30-25 sec with mom!

5x1k with mod mile to finish

Treadmill

B and I made a trip to Moab,last time we went out and did this loop I was 3rd on the the loop it’s haunted me a bit... I know for less than  14 days back moving wasn’t an ideal attempt but it was sooo worth the experience. Nabbed it by about 2 min I think with more fitness and a bit more downhill confidence it would have been however this was a great way to build the mental bank that I haven’t lost all fitness ☺️😬🙈

最常做的運動

Kaitlyn Yonke

officially an FKT Really been wanting to attempt the CR on this loop. B is amazing and told me to try today

2 張照片

2 則留言

分段

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Hills

Friyay double

6x2 min run 2 min walk 4x 30-25 sec with mom!

5x1k with mod mile to finish

Treadmill

想知道更多內容嗎？

跑步和自行車運動的第一名應用程式

免費註冊。追蹤進度，實現目標。加入 Strava 一億活躍成員的行列。

查看更多Kaitlyn的內容

最常做的運動

Kaitlyn Yonke

*officially an FKT* Really been wanting to attempt the CR on this loop. B is amazing and told me to try today

2 張照片

2 則留言

分段

註冊即可查看更多 Kaitlyn Yonke 的活動

Hills

Friyay double

6x2 min run 2 min walk 4x 30-25 sec with mom!

5x1k with mod mile to finish

Treadmill

想知道更多內容嗎？

跑步和自行車運動的第一名應用程式

免費註冊。追蹤進度，實現目標。加入 Strava 一億活躍成員的行列。

查看更多Kaitlyn的內容

officially an FKT Really been wanting to attempt the CR on this loop. B is amazing and told me to try today