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Matt Thorne - PMC Racing
Ammanford, Wales, United Kingdom
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Ride
September 11, 2014 at 05:12 PM
09/11/2014 Llandybie, Wales, United Kingdom
1
0
15
Distance
23.6 mi
Time
1h 17m 55s
Elevation
1,877 ft
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September 11, 2014 at 05:12 PM
Morning Run
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September 11, 2014 at 05:12 PM
Afternoon Run
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September 11, 2014 at 05:12 PM
NAILED IT
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September 11, 2014 at 05:12 PM
Treadmilll 5k effort.
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September 11, 2014 at 05:12 PM
Morning Swim - HIIT
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