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Jo Tilbrook
Gold Coast, Queensland, Australia
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Ride
September 13, 2014 at 02:34 PM
Really quick KOM attempt in rain
3
0
2
Distance
6.3 km
Time
15m 20s
Elevation
150 m
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September 13, 2014 at 02:34 PM
Extended cool down
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September 13, 2014 at 02:34 PM
Kirra Parkrun Ran past finish for 5k... 18:04 official
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September 13, 2014 at 02:34 PM
Parkrun warm up
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September 13, 2014 at 02:34 PM
Some hills and a couple of km around MP
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September 13, 2014 at 02:34 PM
8k Tempo
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