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Brandon Lawrence
Fairhope, AL
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Ride
November 4, 2018 at 09:44 AM
Breaking in Blakely on the gravel set-up. #wristpain #dodgingrootsandhorsepoots
43
0
7
Distance
17.2 mi
Time
1h 44m 28s
Elevation
984 ft
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November 4, 2018 at 09:44 AM
Fatigued long run- major headwind coming back
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November 4, 2018 at 09:44 AM
Cooldown
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November 4, 2018 at 09:44 AM
10k Time Trial- PR!!
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November 4, 2018 at 09:44 AM
Warmup- run to the track
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November 4, 2018 at 09:44 AM
Recovery w/strides
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