Clynton Carlyle

Clynton Carlyle

RideNovember 28, 2018 at 04:56 AM

Morning Ride

Distance
54.0 km
Time
1h 34m 10s
Elevation
295 m

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Segments

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November 28, 2018 at 04:56 AM
TrainingPeaks Virtual - Workout: AE1. Base Maintenance 3h Power
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November 28, 2018 at 04:56 AM
TrainingPeaks Virtual - Workout: ME2. Sweet Spot Intervals 1.5h (2x20min) Power
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November 28, 2018 at 04:56 AM
TrainingPeaks Virtual - Workout: AE1. Recovery Spin 1.5h Power
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November 28, 2018 at 04:56 AM
TrainingPeaks Virtual - Workout: Recovery Ride (30 mins)
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November 28, 2018 at 04:56 AM
TrainingPeaks Virtual - Workout: AnE2. Jumps (8) 1.5h Power
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