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Gaz Gerrard
Braunton, Devon, United Kingdom
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Ride
September 26, 2014 at 10:01 AM
09/26/2014 Braunton, England, United Kingdom
4
19
36
Distance
73.6 km
Time
2h 42m 5s
Elevation
1,105 m
19 Comments
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September 26, 2014 at 10:01 AM
8 x 0.5mls / 1min walk, undulating.
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September 26, 2014 at 10:01 AM
Another week off 😡 regressed, 8 x 0.5m / 1min walk.
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September 26, 2014 at 10:01 AM
C/down
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September 26, 2014 at 10:01 AM
1min on 1min off tempo, undulating testing the knee, all ok but tougher in non carbon trainers!
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September 26, 2014 at 10:01 AM
W/up
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19 Comments