Icon ios app
Strava
Free app for Android and iPhone

Ian Hersey

Kamuela , HI
  • 11
    Activities in 2019
  • 53.8
    miles Run in 2019
  • 142
    Followers

well, that was hard

Run December 2, 2018
  • 26.3mi
    Distance
  • 3:10:01
    Moving Time
  • 7:13/mi
    Avg Pace
  • 2,252
    Calories
  • 292
    Relative Effort
 
Icon app
Join Strava: The Social Network for Athletes
Download

Comments

  1. Karl W.
    Karl W.

    Much faster pace than my 10k

  2. Chris Hughes
    Chris Hughes

    How did the shoes work for this distance?

  3. Ian Hersey
    Ian Hersey

    Chris, approximately 4% better. :-)

  4. Mike R.
    Mike R.

    Amazing time. Congrats.

  5. Heidi B.
    Heidi B.

    Solid Ian!! Congratulations 🥂

  6. Twain M.
    Twain M.

    Super impressive! What a great pace, incredible

Kudos

  • Jeff Solomon
  • Jeff Ronne
  • Brad Eastham
  • John Craft
  • Twain Mein
  • Jerry Flanagan
  • David Varney
  • Ken Fine
  • Lindsay Hiken
  • Steve LeSieur
  • Gunnar Roll
  • Dominic Hollingdale
  • Dave LaBerge
  • Chris Hughes
  • Kwun Han
  • Jennifer Ford
  • Lennard Hachmann
  • Heidi Badger
  • David Tran
  • Ola Wiberg
  • Michael Clarke
  • Bob Carlin
  • Mark O'Sullivan
  • John Rollins
  • Sam Robinson
  • Meghan Taff
  • Bruce Horn
  • Matan Korrub
  • Mario Fraioli
  • Peter Bursell
  • Christine Gould
  • Cary Craig
  • Claire Mancini
  • Michelle Mighdoll
  • Rick Crowley
  • Mike Ross
  • Peter Chang
  • Boris Guenebaut
  • Steve Patt
  • Jay Lee
  • Steven ​
  • Michael McDonald
  • Mike Osmond
  • Amanda Rycraft
  • Conor Sheridan
  • Samantha Juraschka
  • Timothy Wong
  • David Lam
  • Ari Tavia
  • Brad Smith Ⓥ