Frio

Polystichum!

Thankful

Afternoon Ride

Epic day of trail running the entire Georgia section of the Bartram Trail with Adam Davenport and Marshall Mosher. Started at Hwy 28 trailhead near Ridley Fields at 6 am. Met Akash and Christian (who was a totally random coincidence to see up there) at Rabun Bald at 5:20 pm. My buddies were in beast mode today. Finished very close to the NC/GA line around 7 pm where Akash picked us up. Goal: 36 miles. Due to a couple missed turns we got closer to 38 I believe. Left knee problematic. Right knee good. Kneed more strengthening. Originally planned for 12/8, we went a day earlier bc of incoming rain and sleet. 

最常做的運動

Matt Nielson

36 for 36 w a few extra miles

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Frio

Polystichum!

WP

Thankful

Afternoon Ride

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