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Ken Ridley
Berri, South Australia, Australia
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Ride
December 9, 2018 at 11:58 AM
Lunch Ride
0
0
2
Distance
12.0 km
Time
24m 17s
Elevation
184 m
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December 9, 2018 at 11:58 AM
Last 3 finished up being a cooldown
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December 9, 2018 at 11:58 AM
Testing the legs for the last 3.
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December 9, 2018 at 11:58 AM
Run cut short. Didn’t want to miss happy hour. So glad I didn’t.
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December 9, 2018 at 11:58 AM
Negative split the second lap by 20 sec. Went from a shuffle to a jog.
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December 9, 2018 at 11:58 AM
Afternoon Run
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