Achilles tendon rehab with Move Right - daily 1

Cycling the family 🚶🏼‍♀️ 🐕

Walking the boy 🐕

Went out to get a KOM and got that plus a lot more.

- several trees down (6+) blocking the entire shoulder on the way back.
- Two punctures (both rear, new tyre), one of which was at 70km/h but Stans Race Sealant plugged it before I even came to a halt. Lost about 11 psi. Thank God for tubeless, it may have saved a crash there. I was able to stick a plug in and get going in minutes, both times.
- 10km from home and saw lightning in front of me. So hid under Moreton Park road bridge for 20-30 minutes. 
- and finally my left strain gauge stopped working again.

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David W

20181216 - KOM hunting plus adventures

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Achilles tendon rehab with Move Right - daily 1

Cycling the family 🚶🏼‍♀️ 🐕

Cycling the family 🚶🏼‍♀️ 🐕

Achilles tendon rehab with Move Right - daily 1

Walking the boy 🐕

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