Andrew Darqui

Jupiter, Florida
Run

legs toast speed: {2 x 1km @ 4:03, 3:29 (5:30 min/mi) + {walking lunges @ 15 minutes, tough but legs adapting} ::: (road, legs sore} /// legs adapting, can't wait until they are back to 100%

  • Distance
    4.3 mi
  • Time
    1h 3m 49s

5 Comments

    Splits

    Sign up to view more activities from Andrew Darqui

    The #1 app for runners and cyclists