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Paul Byrne
Hong Kong, Hong Kong Island, Hong Kong
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Run
December 23, 2018 at 08:23 AM
TYS Challenge - 2nd place
8
1
8
Distance
16.8 km
Time
1h 54m 2s
Elevation
1,069 m
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December 23, 2018 at 08:23 AM
5 months off after my THIRD knee surgery, and this was the run I decided to start with 😅
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December 23, 2018 at 08:23 AM
Lunch Run
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December 23, 2018 at 08:23 AM
Bit hot today
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December 23, 2018 at 08:23 AM
One hour after being ill all week
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December 23, 2018 at 08:23 AM
5x1k intervals with 60s rest w/Phil
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1 Comment