David (DJ) Crawford (Team Pure Endurance Triathletes)
Bodmin, England, United KingdomSign up to view more activities from David (DJ) Crawford (Team Pure Endurance Triathletes)
Zwift - Intervals Z3/4/5 - Lighter pre race session on Double Parked in New York
z123
2 x 10 z3. 2 x 5 z4 (90 sec rec between). Wind and rain 😫
Z1/2
2 x 12 MIN, 3 X 5 MIN (Threshold). Wheels came of a little on last one. Finished with a 2 min dig to the top. Z2 back down the alpe. NOTE TO SELF…… EAT MORE AT WORK 😝😂
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