Rønnestad og Pappa-Mage Kombinasjon i Ozarks: Jeg Har Definitivt 11,5 kg å gå Ned.

Am I Riding Bikes Again?: Just a Fat Guy Fooling Around at the Fall Festival. Funnel Cake, Folk Music, and Excessive Amounts of Hiking. 🍁 🍃 🪵🍂🏕️🌲 🍁🌾🐿️

Last Day in the Foothills

Post-Hike Spin: Milling About in a Different Setting

Cut Very Short: Failing to Outrun the Hail and Freezing Rain

Riding on the rim after the slow leak did its thing, and the phone call of shame followed (because we need to feel our fingers to change a tube). Pushed a squishy tire the last mile or more. Missed out on four more VO2 Max intervals. Ribs were okay as long as I didn't breathe too deeply or pull on the bars.

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Drew Haney

FLAT ON GATORSKINS?!

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Rønnestad og Pappa-Mage Kombinasjon i Ozarks: Jeg Har Definitivt 11,5 kg å gå Ned.

Am I Riding Bikes Again?: Just a Fat Guy Fooling Around at the Fall Festival. Funnel Cake, Folk Music, and Excessive Amounts of Hiking. 🍁 🍃 🪵🍂🏕️🌲 🍁🌾🐿️

Last Day in the Foothills

Post-Hike Spin: Milling About in a Different Setting

Cut Very Short: Failing to Outrun the Hail and Freezing Rain

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