
Phil Gaimon 🍪
Los Angeles, CaliforniaRide
2 x 20 min Sweet Spot Cimbs then 1 x 20 min Threshold, Full GAS!
- Distance63.6 mi
- Time3h 30m 58s
- Elevation6,933 ft
Segments
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Workout says 10 min threshold. 400 is not my threshold but I got excited
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New training plan! Finally some speed work
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