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🇲🇫 Nicolas Clergeau 🟡⚫️🟣
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Ride
February 17, 2019 at 08:33 AM
Haha, de la bosse bonne petite sortie matinale 😁
10
0
12
Distance
123.2 km
Time
4h 17m 40s
Elevation
1,058 m
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February 17, 2019 at 08:33 AM
6x3mn r3 puis EF Z2 dont 45mn de force 👍
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February 17, 2019 at 08:33 AM
Course à pied le matin à jeun avec du terrain pour la proprioception 👍
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February 17, 2019 at 08:33 AM
Sortie club ECB après le boulot 🫣🙃
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February 17, 2019 at 08:33 AM
HT 4 x 5min r4 255w 🥵
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February 17, 2019 at 08:33 AM
Ht échauffement 5x3mn 285w r3 rac 😳
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