Morning Walk

Morning Ride

Afternoon Ride

CTL:	85
ATL:	87
TSB:	-1
RR:	0
TSS:	100
TSS per hour:	69
Nonzero Average Power (watts):	300
Heart Rate (bpm):	157
IF:	0.881
1 sec Peak Power (watts):	559
10 sec Peak Power (watts):	461
30 sec Peak Power (watts):	415
1 min Peak Power (watts):	365
3 min Peak Power (watts):	344
5 min Peak Power (watts):	335
10 min Peak Power (watts):	333
20 min Peak Power (watts):	319
30 min Peak Power (watts):	294
60 min Peak Power (watts):	262
90 min Peak Power (watts):	0
Aerobic Decoupling (%):	11.1
Left Pedal Smoothness (%):	27.0
Left Power Phase Length (°):	0
Left Torque Effectiveness (%):	87.0
Right Pedal Smoothness (%):	28.6
Right Power Phase Length (°):	0
Right Torque Effectiveness (%):	89.8
Estimated VO2MAX (ml/min/kg):	59
Heartbeats (beats):	12101
HrPw Ratio:	1.855
Left/Right Balance (%):	48.9-51.1
Minimum W' bal (kJ):	12.91


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Morning Walk

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