
Kite Boy Vc St Raphael #GC Coahcing
A UK tester back on the Pain Lane , United KingdomRide
Keeping the chain tight (tempo)
- Distance37.1 mi
- Time1h 57m 17s
- Elevation1,726 ft
Segments
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Zwift - ZONE 1 / 2 on Greater London Flat in London
View VirtualRideZwift - 5 X 4 - 110 - 115% on Greater London Flat in London
View VirtualRideZwift - 3hour Turbo ENDURANCE on Greater London Flat in London
View VirtualRideZwift - 10x3 THRESHOLD PULLING on Greater London Flat in London
View VirtualRideZwift - 5 x 3: 115 - 120% !! on Greater London Flat in London
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