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Ben Fulton
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Run
March 10, 2019 at 10:14 AM
Shamrocks and Shenanigans 5k
6
2
8
Distance
3.0 mi
Time
17m 18s
Elevation
188 ft
2 Comments
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March 10, 2019 at 10:14 AM
Afternoon Run
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March 10, 2019 at 10:14 AM
Laps @ ABAY
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March 10, 2019 at 10:14 AM
Morning Run
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March 10, 2019 at 10:14 AM
Afternoon Run
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March 10, 2019 at 10:14 AM
Crown Hill Wkt: 6x1k @ 3:19 w 2:30 steady jog btw + 4x25" hills
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2 Comments