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Chris Upson

Glasgow, Glasgow City, United Kingdom
  • 182
    Activities in 2018
  • 1,703.3
    kilometers Run in 2018
  • 321
    Followers

British & Irish Masters Cross Country

Run November 22, 2014
  • 7.6km
    Distance
  • 28:13
    Moving Time
  • 3:41/km
    Avg Pace
  • 712
    Calories
 
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Comments

  1. Graeme Fletcher
    Graeme Fletcher

    Great effort Chris

  2. Chris Upson
    Chris Upson

    Thanks Graeme. Probably best run of the year.

  3. Colin Feechan
    Colin Feechan

    You nailed it Chris, that was a brilliant run.

  4. Chris Upson
    Chris Upson

    Thanks Colin. For once the training and mental approach paid off. I hope you were pleased with your own run.

Kudos

  • Bruce Smith
  • Stuart Stoddart
  • Ewan Jack
  • Rocky ( Elite Runner )
  • Adam Taylor
  • Colin Feechan
  • Benjamin Melby
  • Harry Gilmore
  • Graeme Fletcher
  • Jack Arnold
  • Alan Blair
  • Steffen Gorgas
  • Gordy Bulloch
  • iain crawford