Alfdan De Decker

Alfdan De Decker

Wommelgem, ANTWERPEN, België

RideMarch 13, 2019 at 01:23 PM

Afternoon Ride

Distance
142.0 km
Time
3h 22m 53s
Elevation
603 m

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Segments

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March 13, 2019 at 01:23 PM
Morning Ride
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March 13, 2019 at 01:23 PM
Zwift - JOIN: 3x 15 min tempo on Richmond Loop Around in Richmond
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March 13, 2019 at 01:23 PM
Eerste keer buiten met gescheurde ligamenten. Sneeuw 1 - Alfdan 0
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March 13, 2019 at 01:23 PM
Zwift - JOIN: 8x 2 min Vo2max on Navig8 in Watopia
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March 13, 2019 at 01:23 PM
Zwift - JOIN: 12x 4 min intensieve duurintervallen on Shisa Shakedown in Makuri Islands
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