Z1/2 run Inc 4 x strides

Zwift - Group Ride: Standard - Stage 2 - Tour de Zwift on Three Musketeers in France

10 x 1 min (ish) on grass

Evening Run of the bike

Zwift - Hilltop Hustle in Watopia

Ok this ride was going to be strictly z1/2 as I have caught a little virus from my sons

I was riding into Roche when a segment popped up randomly with KREE’S name at the top so my mind said go deej facking go(so I did)... my throat and chest was burning(I shouldn’t of done that).

So now this put me in the mood for more efforts
I hope I won’t regret this 🤮😂.


Top Sports

David (DJ) Crawford (Team Pure Endurance Triathletes)

Ok I shouldn’t of done that.

Sign up to see the comments.

Segments

Sign up to view more activities from David (DJ) Crawford (Team Pure Endurance Triathletes)

Z1/2 run Inc 4 x strides

Zwift - Group Ride: Standard - Stage 2 - Tour de Zwift on Three Musketeers in France

10 x 1 min (ish) on grass

Evening Run of the bike

Zwift - Hilltop Hustle in Watopia

Want to see more?

The #1 app for runners and cyclists

Sign Up for Free. Track your progress and reach goals. Join 100 million active people on Strava.

See More from David (DJ)