Quickie before church

Afternoon Walk

Evening Walk

Morning Kayaking

Here Comes The Rain

Great fun today. The ride was very enjoyable once I hit 162 over the green bridge. The climbing was great and I got into a good rythm. Felt the slight burn come on, but didn't indulge in it and go "all out" up the climb. Just steadily ramped it up until I reached the top. (Brush creek / Mountain House). By that time, it was raining and time to come down the mountain. The weather improved at lower elevation. My new jacket is the bomb! It worked very well keeping me dry. * Percieved effort: 4 Food intake: 2 powerbars, 1 cliff bar and 2 bottles gatorade. Overall fatigue levels: 7.5


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Anthony Ferretti

2.2 LSD 2 (Mountain House out n' back)

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Quickie before church

Afternoon Walk

Evening Walk

Morning Kayaking

Here Comes The Rain

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