Morning Ride

MyWhoosh - SUB THRESHOLD #1With Coach Nico

MyWhoosh ITT League

Afternoon Ride

MYWHOOSH ITALIA - GRAN FONDO

ChaseTheLadder: 4 weeks of cycling 🚴‍♂️  
Total: 707.8km over 13 rides   
Average Ride: 54.4km ✅  
Longest Ride: 101.8km  
Avg. Speed: 27.4kph 🔻  
Avg Climb: 630m ✅  
Total Climb: 8,187m  
Avg. Cadence: 87rpm 🔻  
Avg. Power: 202W ✅  
Avg. Energy: 0.38kWh ✅  
Total Energy: 4.92kWh  
Total PRs: 25 (This Ride: 5)  
Avg. Time: 1h 59m ✅  
Total. Time: 25h 51m  
  
KEY:  
✅ This activity is above the 4 week average or   
 the 4 week total has risen since the last activity  
🔻 This activity is below the 4 week average or   
 the 4 week total has fallen since the last activity  
  
Review your ChaseTheLadder leaderboards  
Rouvy http://j.mp/2uOAaVm


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Tomek Poplewski

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Morning Ride

MyWhoosh - SUB THRESHOLD #1With Coach Nico

MyWhoosh ITT League

Afternoon Ride

MYWHOOSH ITALIA - GRAN FONDO

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