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Emyr Davies
London, England, United Kingdom
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Ride
April 23, 2019 at 10:24 AM
First sprints of the year
4
0
3
Distance
56.5 km
Time
1h 52m 18s
Elevation
416 m
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April 23, 2019 at 10:24 AM
8 x 400m @ 3:30
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April 23, 2019 at 10:24 AM
Afternoon Run + 15min Sauna
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April 23, 2019 at 10:24 AM
Zone 2 volume
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April 23, 2019 at 10:24 AM
Intensity session abandoned
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April 23, 2019 at 10:24 AM
FB Strength
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