Douglas Lee 🚴🇺🇸
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Bike practice: 2026 power hour! Haha what a fun ride, the park is perfect ( given the cold temps the trail is awesome) I froze…. It it was fun.
Zwift - CoachCat: Crisscross: Zone 3 Tempo / Sweet Spot 3 x 10 minutes on Tempus Fugit in Watopia
Cool down…
Zwift - Race: SweatFest p/b WSBA (B) on Cobbled Climbs in Richmond
Bike practice : warm up for a barn burner Coach says 3x10 sweet spot with surges… sounds like a training race! Here we go
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