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Afternoon Run

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Morning Run

Been looking forward to this one for the last 1+ month. 

Went out faster than I wanted chasing another guy. I caught up to him around 3 miles and pulled even at 4.

I wanted to really open up on the downhills so a 4:57 5th mile got rid of him for me.

Uphills were tough but miles 8-10 were the most proud that I was — ran about 5:15 pace for that stretch and then knew I’d crush the downhill...

4:38 downhill, then 5:21 but I didn't have much left.  

Completely fell apart on last mile, but got it done and when I turned right on Prospect I saw Jess and the kids and it was a fun moment.

Grateful to be able to win a race in front of my community.

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Adam Dailey

La Jolla 1/2 marathon - 1:11

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Plantar is on 🔥🔥🔥🔥

Afternoon Run

Afternoon Run

Soft surface

Morning Run

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