Andrew Darqui

Jupiter, Florida

RunApril 30, 2019 at 08:15 PM

light + mod speed: 1h03m @ {3:45 (5:17), 2 x 1:30, 4 x 20s} ::: (grass/mud/puddles, spikes) /// right hip/glute/hamstring felt awful yesterday - but great today.

Distance
7.0 mi
Time
1h 3m 18s

Sign up to see the comments.

Splits

Sign up to view more activities from Andrew Darqui

The #1 app for runners and cyclists

Sign Up for Free. Track your progress and reach goals. Join 100 million active people on Strava.

See More from Andrew

Find motivation and track your own activities. Join 100 million+ people on Strava.