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Nate English
Martinez, California
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Ride
September 29, 2012 at 06:50 AM
09/29/2012 Bishop, CA
18
1
44
Distance
98.5 mi
Time
5h 49m 29s
Elevation
14,368 ft
1 Comment
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September 29, 2012 at 06:50 AM
2 sets over-under intervals
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September 29, 2012 at 06:50 AM
Afternoon Run
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September 29, 2012 at 06:50 AM
Indoor Cycling
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September 29, 2012 at 06:50 AM
5x10 progressive high aerobic workout
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September 29, 2012 at 06:50 AM
Steady with lots of 280w
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1 Comment