Sortie vélo le matin

Sortie vélo tranquille le matin en VTC

MyVosges - La voie bleue

MyWhoosh - San Francisco Spin

MyWhoosh - Bruges

ChaseTheLadder: 4 weeks of cycling 🚴‍♂️  
Total: 2,099.3km over 28 rides   
Streak: 5 days ✅  
Average Ride: 75.0km 🔻  
Longest Ride: 221.9km  
Avg. Speed: 29.3kph ✅  
Avg Climb: 545m 🔻  
Total Climb: 15,262m  
Avg. Power: 160W ✅  
Avg. Energy: 0.41kWh 🔻  
Total Energy: 11.56kWh  
Total PRs: 25 (This Ride: 1)  
Avg. Time: 2h 34m 🔻  
Total. Time: 71h 43m  
Breezy: 15C, 35%RH,  27kph from NE, High UV  
  
KEY:  
✅ This activity is above the 4 week average or   
 the 4 week total has risen since the last activity  
🔻 This activity is below the 4 week average or   
 the 4 week total has fallen since the last activity  
  
Streak is consecutive days with 15+ mins cycling (per activity)  
  
Review your ChaseTheLadder leaderboards  
ChaseTheLadder Tri Club http://j.mp/2GUGLoj


最常做的運動

Christophe BONNIN

Du vent devant du vent derrière du vent sur le côté ! Avec Philippe

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Sortie vélo le matin

Sortie vélo tranquille le matin en VTC

MyVosges - La voie bleue

MyWhoosh - San Francisco Spin

MyWhoosh - Bruges

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跑步和自行車運動的第一名應用程式

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