Morning Run with Brandon and Daniel

Morning Run

Lunch Run with Brandon

Afternoon Run with Brandon

The ramble

Strava seems to have screwed up where it picked the start of the N2S segment and very generously credited me with doing it 46 seconds faster than I actually did. My actual stopwatch time from the Q trail intersection to the gap in the stone wall at the South overlook was 59:19.
Otherwise, I'm very pleased and surprised by this run. Most importantly, I stayed vertical the entire time, which was my main concern about trying to run fast. (Well, it's not entirely true. After I finished I jogged back to cheer on ML, who was also making a [successful] FKT attempt, and I managed to catch a toe and take a tumble). It rained much of the day yesterday so the trails were pretty muddy, but the rocks were mostly dry, and since this trail is basically one big rock, I guess conditions were pretty fine. 

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Jeff Grant

Wahoo! Lowered the Regicides one-way FKT

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Morning Run with Brandon and Daniel

Morning Run

Lunch Run with Brandon

Afternoon Run with Brandon

The ramble

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