Martin Wempe

Jade, NIEDERSACHSEN

RideMay 19, 2019 at 09:05 AM

RTF Giro Zonder 2019

Distance
116.1 km
Time
3h 8m 42s
Elevation
176 m

2 Comments

Segments

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May 19, 2019 at 09:05 AM
TrainingPeaks Virtual - Workout: HIT - IE 3x13x30/15
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May 19, 2019 at 09:05 AM
TrainingPeaks Virtual - Workout: LIT - 1h30 inklusive Fatmax Intervall
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May 19, 2019 at 09:05 AM
TrainingPeaks Virtual - Workout: LC - 6 x Lactate Clearance long
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May 19, 2019 at 09:05 AM
TrainingPeaks Virtual - Workout: HIT - HIT_EB (5x6 min)
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May 19, 2019 at 09:05 AM
TrainingPeaks Virtual - Island Coasts
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