Afternoon Run

Lunch Run

Evening Run

Coaching TT boulder on shanahan hills

Morning Run

FKT ascent in 47:06 on my watch from south mesa TH signpost to summit. 

Good first two miles. Felt tired legs from last weeks 25k race, and lost a lot of time hiking through the steep sections (what can I expect on my second trail workout of the year) Wet conditions led to a cautious/slow descent through the technical sections. Road speed came in for the fast last miles. I'd love to come back and drop some real time on this

最常进行的运动

Andy Wacker

South Boulder Peak FKT

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Afternoon Run

Lunch Run

Evening Run

Coaching TT boulder on shanahan hills

Morning Run

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