
Alan Dunlea
Shannon, Clare, IrelandRide
Multitasking
- Distance76.9 km
- Time2h 49m 49s
- Elevation1,056 m
Segments
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Strength
View WeightTraining
12 o clock hills boot loop
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Collecting
View RideLo and slo like brisket on a sunny day .(swap the sun and beer for sleet and bitter cold)
View RideZwift - Group Workout: BaseCamp Lower-Cadence Tempo with High-Cadence Surges p/b Lauf Gravel Worlds (E) on Tempus Fugit in Watopia
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