Peter Karlsson

Nacka, Stockholms län, Sverige

RideMay 22, 2019 at 11:17 AM

Lunch Ride - all in Z2 except for 55 sec... :-)

Distance
36.1 km
Time
1h 33m 37s
Elevation
516 m

7 Photos

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Segments

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May 22, 2019 at 11:17 AM
High Cadence, Low Zone 2 w/ 3x 5 (5) @ high Zone 2 on Zwift - Tempus Fugit in Watopia
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May 22, 2019 at 11:17 AM
Zwift - short, low Zone 2 w/ 3x5 min @Higher cadence -> Tempus Fugit in Watopia
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May 22, 2019 at 11:17 AM
Evening Groin Rehab Workout
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May 22, 2019 at 11:17 AM
Zone 2 on Zwift - Tempus Fugit in Watopia
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May 22, 2019 at 11:17 AM
Foam rollers for back & legs -> pre ride warrmup
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