Tuesday Morning Cycle

Gravel to the silo

End of the bitumen

Coffee stop

Long way to the shops

ChaseTheLadder.com 4 week summary.  
Completed: 8 rides   
Streak: 4 days (All Activities : 4 days)  
Total Distance: 284.0km  (Avg.: 35.5km ✅)  
Longest Ride: 74.2km  
Avg. Speed: 26.5kph ✅  
Total Climb: 2,297m (Avg.: 287m ✅)  
Avg. Cadence: 84rpm ✅  
Avg. Power: 195W ✅  
Total Energy: 2.11kWh (Avg.: 0.26kWh ✅)  
Total PRs: 113 (This ride: 35)  
Total Time: 10h 44m (Avg.: 1h 20m ✅)  
  
KEY:  
✅ This activity is above the 4 week average or   
 the 4 week total has risen since the last activity  
🔻 This activity is below the 4 week average or   
 the 4 week total has fallen since the last activity  
  
Streak is consecutive days with 15+ mins cycling
All activties streak is consecutive days with 15+ mins activity of various types.

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Ben M

Mugga Way + Mt Stromlo

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Tuesday Morning Cycle

Gravel to the silo

End of the bitumen

Coffee stop

Long way to the shops

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