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Thomas Lory
Tahiti, Polynésie Française, France
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Ride
May 23, 2019 at 06:07 PM
Sortie à vélo le soir
0
0
1
Distance
4.2 km
Time
10m 33s
Elevation
63 m
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May 23, 2019 at 06:07 PM
1h00 UT1 récup
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May 23, 2019 at 06:07 PM
Seuil 3x10min UT4 ouille 🥵
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May 23, 2019 at 06:07 PM
Échauffement seuil
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May 23, 2019 at 06:07 PM
2x30min UT2 + Renfos 6x10pompes force
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May 23, 2019 at 06:07 PM
UT1 full mitchocondria, affûtage.
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