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Jahn Otto Kallevik
Søra Tysvær, #Lavterskel, Norge
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Ride
May 28, 2019 at 06:43 PM
Brick: sykkel intervaller 6x4-5min
8
0
10
Distance
32.2 km
Time
1h 1m 6s
Elevation
290 m
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May 28, 2019 at 06:43 PM
Store kappsymjarlag
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May 28, 2019 at 06:43 PM
5x3min vo2max + 3x6min terskel
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May 28, 2019 at 06:43 PM
Arnold pump
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May 28, 2019 at 06:43 PM
Oppvarming før styrke
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May 28, 2019 at 06:43 PM
Zwift - Group Ride: Long - Stage 1 - Tour de Zwift on Shisa Shakedown in Makuri Islands
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